1) Do not be a KJ (kill-joy). Don’t be a Mr. Grumpy or Mr. Greedy.
2) Throw away JK (joy-killers). What are they?
Many things in life upset us: when there is injustice, when our employees make a mistake, when our children disobey us, when we are wronged. It is alright to be angry – the thing is ‘Do not let the sun go down on our anger.’ Eph 4:26
1) Do not dwell too much on the issues that upset you.
2) Move on.
Antidote to Anger:
In the end, it is about forgiveness. Forgiving is not about condoning the mistake or denying the offence. Forgiveness is giving the offender the opportunity to do better next time. And even when he did not ask for forgiveness, forgiving frees the offended from being in bondage of bitterness.
It is impossible to be angry and happy at the same time, right?
Anxiety (a.k.a. worry)
We often worry about many things as well: job securities; family relationships. Will our children do well in school, in their careers, in their marriage? Will our test results be favourable? Will the helpers stay long? Will my husband stay faithful to me… and on and on goes the list. All our worries are about what’s to come – and how often we waste lots of angst and energy worrying about things that never happen. The Bible tells us not to worry about what to eat, what to wear – not to worry about tomorrow. I know it is easier said than done.
Antidote to Anxiety…
Think back to the past. When I worry about whether my maids will stay long or leaving soon or when I am about to panic about having no help at home, I look back to the times when God provided for me. It might not always be according to what I wanted – but He always helped me through each challenge.
In the end, worry is a trust issue. Do I trust God enough to let God be God and let go? Letting go = worry free = happy. Try it!